‘Nature Therapy Online’. The Ecotherapy Podcast by Stephen McCabe of Green Temple Therapy
Therapeutic Tips. Interviews. Meditations. Nature Myths and Stories. Scroll down to tune in!
Ruins (S2E5)
Have you ever stumbled across an old abandoned building, or even the crumbled remains of a simple structure, and felt something special?
Old Tree, My Friend (S2E4)
Connecting with the wisdom of old trees through meditation, mindfulness and myth.
Meditations on Water (S2E3)
Join me as we bond with, and meditate on, various watery locations.
Nature and Music (S2, E01)
A podcast all about nature, music and the wonderful ways in which they come together.
Episode 28: Stillness, Zen and Nature
In episode 28 of the nature podcast, I consider stillness whilst outside in the snow. I offer you some simple nature-based meditation techniques inspired by Zen Buddhism.
Episode 26: Christmas, Snow and Nature
Episode 26 of the Nature Therapy podcast falls on Christmas day 2020. So for all of you who ‘do’ Christmas….Happy Christmas! And for those of you who don’t (or who are listening retrospectively), tune in for some thoughts around seasons, festivities—and a little snow meditation!
Episode 25: Indoor Ecotherapy
In episode 25 of the ecotherapy podcast, I respond to a great question from Colin in Calgary, Canada. Colin emailed to ask what kind of indoor ecotherapy activities are suitable during the winter—when the far north is simply too cold to be venturing outdoors.
For many of us, staying indoors for long periods of time is not a question of choice. Whether it is because of extreme weather conditions, disability or life circumstances, it’s sometimes just not possible to go outside to experience nature. This is when we do two things: we bring nature inside with us, and we engage with our imaginations in numerous creative ways.