‘Nature Therapy Online’. The Ecotherapy Podcast by Stephen McCabe of Green Temple Therapy
Therapeutic Tips. Interviews. Meditations. Nature Myths and Stories. Scroll down to tune in!
Ruins (S2E5)
Have you ever stumbled across an old abandoned building, or even the crumbled remains of a simple structure, and felt something special?
Old Tree, My Friend (S2E4)
Connecting with the wisdom of old trees through meditation, mindfulness and myth.
Meditations on Water (S2E3)
Join me as we bond with, and meditate on, various watery locations.
Nature and Music (S2, E01)
A podcast all about nature, music and the wonderful ways in which they come together.
Episode 38—The Buddhist Nun and the White Tiger
A meditation-story bringing together an ancient jungle, a white tiger, nature-connection and a modern spiritual teacher.
Episode 31: The Nature Poetry of Mary Oliver
In episode 31 of the nature therapy podcast I share the beautiful nature poetry of Mary Oliver.
Episode 30: Streams and Memories
In episode 30 of the nature therapy podcast, I revisit the South Esk River in Scotland. What happens to your body and mind when you hear the sound of moving water?
Episode 28: Stillness, Zen and Nature
In episode 28 of the nature podcast, I consider stillness whilst outside in the snow. I offer you some simple nature-based meditation techniques inspired by Zen Buddhism.
Episode 27: Moon Watching
In episode 27 of the ecotherapy podcast, I have a night-time ponder in my garden to contemplate the final full moon of 2020. I suggest some simple ways to connect with the Moon as one of nature’s most magnificent mysteries.
Episode 26: Christmas, Snow and Nature
Episode 26 of the Nature Therapy podcast falls on Christmas day 2020. So for all of you who ‘do’ Christmas….Happy Christmas! And for those of you who don’t (or who are listening retrospectively), tune in for some thoughts around seasons, festivities—and a little snow meditation!
Episode 20: Cycles of Life and Death
In Episode 20 of the Nature Therapy Online podcast, I take a walk in a local graveyard and woodlands. I talk about the joy that can be found in noticing and accepting Nature’s natural cycles of life and death.
Episode 19: The Element of Air
In this episode of the ecotherapy radio show, we will meditate on the air we breathe and contemplate the wind and the breeze as a form of therapy.
Episode 18: A Trip to the Water
In this episode of Nature Therapy Online, we take a trip to the running river and contemplate the therapeutic sound of water.
Episode 2: The Sky (Nature Therapy Online Podcast)
In episode 2, I meditate on the sky. I also share some mindfulness-based ideas and exercises that you can do to deepen your own personal ecotherapy practise.