‘Nature Therapy Online’. The Ecotherapy Podcast by Stephen McCabe of Green Temple Therapy

Therapeutic Tips. Interviews. Meditations. Nature Myths and Stories. Scroll down to tune in!

 
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Episode 27: Moon Watching
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Episode 27: Moon Watching

In episode 27 of the ecotherapy podcast, I have a night-time ponder in my garden to contemplate the final full moon of 2020. I suggest some simple ways to connect with the Moon as one of nature’s most magnificent mysteries.

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Episode 26: Christmas, Snow and Nature
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Episode 26: Christmas, Snow and Nature

Episode 26 of the Nature Therapy podcast falls on Christmas day 2020. So for all of you who ‘do’ Christmas….Happy Christmas! And for those of you who don’t (or who are listening retrospectively), tune in for some thoughts around seasons, festivities—and a little snow meditation!

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Episode 25: Indoor Ecotherapy
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Episode 25: Indoor Ecotherapy

In episode 25 of the ecotherapy podcast, I respond to a great question from Colin in Calgary, Canada. Colin emailed to ask what kind of indoor ecotherapy activities are suitable during the winter—when the far north is simply too cold to be venturing outdoors.

For many of us, staying indoors for long periods of time is not a question of choice. Whether it is because of extreme weather conditions, disability or life circumstances, it’s sometimes just not possible to go outside to experience nature. This is when we do two things: we bring nature inside with us, and we engage with our imaginations in numerous creative ways.

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