‘Nature Therapy Online’. The Ecotherapy Podcast by Stephen McCabe of Green Temple Therapy
Therapeutic Tips. Interviews. Meditations. Nature Myths and Stories. Scroll down to tune in!
Episode 24: Hills and Mountains
In episode 24 of the ecotherapy podcast, I reflect on the magic of hills and mountains. I discuss and introduce ways of getting to know your favourite hills or mountains a little better (without climbing them).
Episode 2: The Sky (Nature Therapy Online Podcast)
In episode 2, I meditate on the sky. I also share some mindfulness-based ideas and exercises that you can do to deepen your own personal ecotherapy practise.