‘Nature Therapy Online’. The Ecotherapy Podcast by Stephen McCabe of Green Temple Therapy
Therapeutic Tips. Interviews. Meditations. Nature Myths and Stories. Scroll down to tune in!
![Episode 24: Hills and Mountains](https://images.squarespace-cdn.com/content/v1/5ef35bc51f8b3552e6bf9633/1607515465887-6QLYLGGG0AMOR0IPUFVY/The+Moon.jpg)
Episode 24: Hills and Mountains
In episode 24 of the ecotherapy podcast, I reflect on the magic of hills and mountains. I discuss and introduce ways of getting to know your favourite hills or mountains a little better (without climbing them).
![Episode 2: The Sky (Nature Therapy Online Podcast)](https://images.squarespace-cdn.com/content/v1/5ef35bc51f8b3552e6bf9633/1593528894905-HK2QD3LDYKSGW3SBBDAJ/image-asset.jpeg)
Episode 2: The Sky (Nature Therapy Online Podcast)
In episode 2, I meditate on the sky. I also share some mindfulness-based ideas and exercises that you can do to deepen your own personal ecotherapy practise.