‘Nature Therapy Online’. The Ecotherapy Podcast by Stephen McCabe of Green Temple Therapy
Therapeutic Tips. Interviews. Meditations. Nature Myths and Stories. Scroll down to tune in!
Final Episode: Death and Renewal (S2E9)
Welcome to the final (ever?) episode of Nature Therapy Online - The Podcast.
Ruins (S2E5)
Have you ever stumbled across an old abandoned building, or even the crumbled remains of a simple structure, and felt something special?
Old Tree, My Friend (S2E4)
Connecting with the wisdom of old trees through meditation, mindfulness and myth.
Episode 39. Spring and Growth.
Pondering on the beauty, growth and increasing light of the Spring.
Episode 35—Non-Identification
We spend so much of our time giving nature labels and names to identify things, but what happens when we try the opposite?
Episode 32: Special Places
On this week’s nature podcast we explore outdoor places that feel special to us.
Episode 26: Christmas, Snow and Nature
Episode 26 of the Nature Therapy podcast falls on Christmas day 2020. So for all of you who ‘do’ Christmas….Happy Christmas! And for those of you who don’t (or who are listening retrospectively), tune in for some thoughts around seasons, festivities—and a little snow meditation!
Episode 25: Indoor Ecotherapy
In episode 25 of the ecotherapy podcast, I respond to a great question from Colin in Calgary, Canada. Colin emailed to ask what kind of indoor ecotherapy activities are suitable during the winter—when the far north is simply too cold to be venturing outdoors.
For many of us, staying indoors for long periods of time is not a question of choice. Whether it is because of extreme weather conditions, disability or life circumstances, it’s sometimes just not possible to go outside to experience nature. This is when we do two things: we bring nature inside with us, and we engage with our imaginations in numerous creative ways.
Episode 20: Cycles of Life and Death
In Episode 20 of the Nature Therapy Online podcast, I take a walk in a local graveyard and woodlands. I talk about the joy that can be found in noticing and accepting Nature’s natural cycles of life and death.
Episode 14: Encounters in Nature
In this episode we go for a Scottish ecotherapy walk. We explore how we can use mindfulness to truly have fresh encounters with nature.
Episode 6 - The Nature Twin (A Scottish Mythology Story)
In episode 6 I share my story, The Nature Twin, based on Scottish mythology. I also invite you to tune into nature with your imaginations.
Episode 5—Knowledge and Trees (Ecotherapy Podcast)
In episode 5 of Nature Therapy Online, I talk about how I came to nature therapy/ecotherapy with virtually no knowledge of nature at all, and yet I connected with nature through the pure beauty of trees.
Episode 3: Mindfulness in Nature
In episode 3, I ask, How does it feel not to label everything we see, and to experience life as clearly as we can?