‘Nature Therapy Online’. The Ecotherapy Podcast by Stephen McCabe of Green Temple Therapy
Therapeutic Tips. Interviews. Meditations. Nature Myths and Stories. Scroll down to tune in!
Final Episode: Death and Renewal (S2E9)
Welcome to the final (ever?) episode of Nature Therapy Online - The Podcast.
Episode 40: Shifting Attention
How to shift our attention to notice the new things in nature that we so often miss.
Episode 39. Spring and Growth.
Pondering on the beauty, growth and increasing light of the Spring.
Episode 35—Non-Identification
We spend so much of our time giving nature labels and names to identify things, but what happens when we try the opposite?
Episode 28: Stillness, Zen and Nature
In episode 28 of the nature podcast, I consider stillness whilst outside in the snow. I offer you some simple nature-based meditation techniques inspired by Zen Buddhism.
Episode 23: Who lives with you?
In episode 23 of Nature Therapy Online, I take a walk around my house looking for signs of other life forms. What might I find here—and who, I ask, is living with you without you knowing about it?!
Episode 22: Nature Conversations
In episode 22 of Nature Therapy Online, I take a sunny Autumn walk here in Midlothian, Scotland and I ponder on the topic of simple nature-based conversation.
Episode 19: The Element of Air
In this episode of the ecotherapy radio show, we will meditate on the air we breathe and contemplate the wind and the breeze as a form of therapy.
Episode 17: Alasdair Taylor Interview
On this week’s ecotherapy podcast, I interview the inspiring founder of PRANA Ecotherapy, Alasdair Taylor.
Episode 8—Beach Visualisation Meditation
In episode 8 of Nature Therapy Online, I guide you through a relaxing nature-based visualisation meditation.
Episode 2: The Sky (Nature Therapy Online Podcast)
In episode 2, I meditate on the sky. I also share some mindfulness-based ideas and exercises that you can do to deepen your own personal ecotherapy practise.