‘Nature Therapy Online’. The Ecotherapy Podcast by Stephen McCabe of Green Temple Therapy
Therapeutic Tips. Interviews. Meditations. Nature Myths and Stories. Scroll down to tune in!
Episode 5—Knowledge and Trees (Ecotherapy Podcast)
In episode 5 of Nature Therapy Online, I talk about how I came to nature therapy/ecotherapy with virtually no knowledge of nature at all, and yet I connected with nature through the pure beauty of trees.
Episode 4: Caroline Brazier from Tariki Trust (interview)
In episode 4, I share my first ever interview for the podcast! Tune in to my inspiring interview with ecotherapy author Caroline Brazier from Tariki Trust.
Episode 3: Mindfulness in Nature
In episode 3, I ask, How does it feel not to label everything we see, and to experience life as clearly as we can?
Episode 2: The Sky (Nature Therapy Online Podcast)
In episode 2, I meditate on the sky. I also share some mindfulness-based ideas and exercises that you can do to deepen your own personal ecotherapy practise.
Episode 1: Introduction to Nature Therapy (Ecotherapy Podcast)
In this episode, I introduce the concept of eco-therapy (or nature therapy) and I discuss the different ways in which we can practise this fascinating approach to wellbeing.