‘Nature Therapy Online’. The Ecotherapy Podcast by Stephen McCabe of Green Temple Therapy
Therapeutic Tips. Interviews. Meditations. Nature Myths and Stories. Scroll down to tune in!
Episode 14: Encounters in Nature
In this episode we go for a Scottish ecotherapy walk. We explore how we can use mindfulness to truly have fresh encounters with nature.
Episode 5—Knowledge and Trees (Ecotherapy Podcast)
In episode 5 of Nature Therapy Online, I talk about how I came to nature therapy/ecotherapy with virtually no knowledge of nature at all, and yet I connected with nature through the pure beauty of trees.
Episode 4: Caroline Brazier from Tariki Trust (interview)
In episode 4, I share my first ever interview for the podcast! Tune in to my inspiring interview with ecotherapy author Caroline Brazier from Tariki Trust.
Episode 3: Mindfulness in Nature
In episode 3, I ask, How does it feel not to label everything we see, and to experience life as clearly as we can?
Episode 2: The Sky (Nature Therapy Online Podcast)
In episode 2, I meditate on the sky. I also share some mindfulness-based ideas and exercises that you can do to deepen your own personal ecotherapy practise.
Episode 1: Introduction to Nature Therapy (Ecotherapy Podcast)
In this episode, I introduce the concept of eco-therapy (or nature therapy) and I discuss the different ways in which we can practise this fascinating approach to wellbeing.