‘Nature Therapy Online’. The Ecotherapy Podcast by Stephen McCabe of Green Temple Therapy
Therapeutic Tips. Interviews. Meditations. Nature Myths and Stories. Scroll down to tune in!
Episode 11: Stephanie Whitelaw Interview
Stephanie Whitelaw is a very talented artist and ecotherapist from Scotland. I was delighted to interview her for this week’s nature podcast!
Episode 10: Nature Myths from Childhood
This week in the nature therapy online podcast, I discuss the power of childhood myths and tales upon our perspective of nature.
Episode 9: Overcoming Stereotypes in Nature
This week in the podcast I talk about my recent trip to the Isle of Barra in Scotland. It got me thinking about the ways in which we stereotype natural landscapes.
Episode 8—Beach Visualisation Meditation
In episode 8 of Nature Therapy Online, I guide you through a relaxing nature-based visualisation meditation.
Episode 7—Nature, Photography and Impermanence
In episode 7 of Nature Therapy Online, I discuss changes within nature and how photography can be a great tool for noticing change!
Episode 6 - The Nature Twin (A Scottish Mythology Story)
In episode 6 I share my story, The Nature Twin, based on Scottish mythology. I also invite you to tune into nature with your imaginations.
Episode 5—Knowledge and Trees (Ecotherapy Podcast)
In episode 5 of Nature Therapy Online, I talk about how I came to nature therapy/ecotherapy with virtually no knowledge of nature at all, and yet I connected with nature through the pure beauty of trees.
Episode 4: Caroline Brazier from Tariki Trust (interview)
In episode 4, I share my first ever interview for the podcast! Tune in to my inspiring interview with ecotherapy author Caroline Brazier from Tariki Trust.
Episode 3: Mindfulness in Nature
In episode 3, I ask, How does it feel not to label everything we see, and to experience life as clearly as we can?
Episode 2: The Sky (Nature Therapy Online Podcast)
In episode 2, I meditate on the sky. I also share some mindfulness-based ideas and exercises that you can do to deepen your own personal ecotherapy practise.
Episode 1: Introduction to Nature Therapy (Ecotherapy Podcast)
In this episode, I introduce the concept of eco-therapy (or nature therapy) and I discuss the different ways in which we can practise this fascinating approach to wellbeing.